Comprehensive health and wellness resources for the Ottawa region. From alternative health practitioners to traditional modalities, use the Ottawa Health directory to find what you need.

.Retire-At-Home Services
Giving seniors the choice to stay in the home they love, while maintaining their independence

(613) 798-5111

100-1704 Carling Ave.

Alternacare
Welcome to Alternacare Inc. We put the human element back into healthcare. Our organization is made up of highly skilled, dependable, and caring health and social services professionals. Our philosophy is one of professionalism, sensitivity, and total commitment to every single client, 24 hours a day, seven days a week.

613) 237-8888 OR afterhours (613) 866 - 0775 (An Alternacare Representative is available 24 hours a day, 7 days a week)

275 Slater St., Suite 500

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Dream Roots
Dream Roots is a business created by Satkiana Swan to uplift the human spirit and promote a deepening into the limitless nature of who we truly and truthfully are. She provides courses, workshops, one-one counseling and healing sessions. Her specialties are in Ayurvedic Purification Therapies, Subtle Energy Healing, Dream work and Meditation. Satkiana has a diploma in spiritual counselling, a certificate of training in Ayurvedic purification practices and several years of training in dreamwork, mediation and the healing arts. She is also a qualified yoga for children teacher and provides group classes and yoga parties for both children alone and families.

(613) 230-0254

36 Simcoe St

Hypnosis Yoga Ottawa
The Hypnosis Healing Centre in Ottawa offers certification training in HypnoPregnancy and Birthing (HPB) for practitioners, and classes and private sessions for expectant mothers/couples. The program uses guided visualization and breathing exercises, body sensations understanding and self-hypnosis techniques to help the expectant mothers go through the pregnancy, the stages of labour and the birth, as well as provide them with post-birthing strengths. The course helps the women communicate with their baby throughout their pregnancy and solidify the bond between the mother/parents and the child. During the program, the women are encouraged to address emotional issues or concerns, and, if necessary, the women might be seen individually (for a discounted fee). The HPB course was created by Dr. Voia and it consists of enhanced and evidence-based hypnotherapy exercises for pregnancy and childbirth (associative and dissociative); the program contains progressive relaxation, hyperempiria, double/dual induction, Gestalt-based visualization, dream inducement, mindfulness, meditation, Meridian Tapping Techniques (MTT) and NLP exercises to reframe, desensitize and cope with challenging situations while maintaining a balanced and positive attitude during labour and birth. The expectant women are advised to begin the program earlier in the pregnancy (15-20 weeks). The program includes 5 meetings. The women/couples have the option of attending a sixth session, after giving birth (for a separate fee) to address post-birth issues (i.e., lactation, weight loss, fatigue, etc.).

613-608-1073

2963 Penny Drive

James Street Wellness Center
The James Street Wellness Centre is Ottawa's biggest Holistic Healing Center. Besides hosting frequent workshops and classes, it is home to a total of 20 different , practitioners. Included in the many services are; Massage Therapy, Osteopathy, Acupuncture, Reiki, EIS Scanning, Biofeedback, Professional Coaching, Counseling, Homeopathy, All Natural Aesthetic services and much more.

613-237-4192

20 James Street, 3rd Floor

Nurse Next Door
We Help Keep Seniors Living Happy, Healthy and at Home!

(613) 270-9530

N/A

Seniors on Site
Seniors on Site (SOS) assists parents in managing their busy lives and also provides a helping hand to seniors who need assistance at home

(613) 422-7676

N/A

White Cross Dispensary
We are wellness community pharmacy committed to the well being of our customers total health. Our mission is to empower people to make educated health choices while providing prompt, friendly service with only the best products in the industry. In addition to offer our customers the mainstream pharmaceutical products, we provide a variety of natural health products for all pharmacy care. White Cross Dispensary offers as well the largest selection of vitamins and supplements. Come on in and discover why we are Ottawa's Favorite Wellness Center. ***Free Delivery Service for all Rx***

613 233 4029

264 Elgin St